TRANSFORM YOUR HEALTH FROM WITHIN
Together, we’ll uncover the root cause of what’s been holding you back—so you can fully heal in both mind and body.
Hi, I’m Skye! I’m a Registered Nurse and Level 2 Integrative Health Practitioner (IHP2) with a passion for helping you heal from the inside out. I specialize in gut health, hormone balance, weight loss, and whole-body wellness—always through a root-cause lens.
""I recently completed the 7-Day EquiLife Detox and was really impressed with the experience. The detox was easy to follow, and the shakes were enjoyable. Skye’s support was invaluable—she answered all my questions, and her Facebook group offered great tips and meal ideas, making everything feel supportive. The detox lasts just seven days, which is achievable, and the results were fantastic. I felt more energized and clear-headed, and the meals were simple to prepare. If you’re looking for an effective reset, I highly recommend this detox and Skye’s community!""
Shelly - Health Coaching Client
TRANSFORM YOUR HEALTH FROM WITHIN
How an IHP Coach Can Help You
As a Certified Integrative Health Practitioner, my role is to empower you to uncover the root causes behind your health challenges. Through simple at-home lab testing, personalized protocols, and a clear step-by-step plan, you’ll discover renewed energy, mental clarity, and lasting wellness. Together, we’ll create a path toward feeling like your best self again—inside and out.
The Right Approach Makes All the Difference
At-Home Lab Testing
Personalized Protocols
Ongoing Support
A Foundational Approach to Healing
The way I’ve been fortunate enough to help my clients finally achieve the results they’ve been searching for is by guiding them back to a state of deep, foundational health. In my practice, I do this by helping you remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.
Don’t Guess– Test
With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.
HEALTH GUIDE
Learn how to rebalance your body naturally and take the first step toward lasting wellness.
LEARN
Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.
ASSESSMENT
Complete our in-depth assessment to get a clear picture of what your body needs most right now.
NEWSLETTER
Get wellness tips, recipes, and healing insights delivered straight to your inbox each week.
Skye Filtz
Integrative Health Practitioner
Hi, I’m Skye! I’m a Registered Nurse and Level 2 Integrative Health Practitioner (IHP2) with a passion for helping you heal from the inside out. I specialize in gut health, hormone balance, weight loss, and whole-body wellness—always through a root-cause lens.
7 Integrative Disciplines
- Ayurvedic Medicine
- Bioregulatory Medicine
- Herbalism (TCM)
- Traditional Naturopathy
- Eastern Philosophy
- Orthomolecular Medicine
- Functional Medicine
Traditional Indian Healing for Body, Mind, and Spirit
Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.
Enhancing Natural Self-Healing through Integrated Approaches
Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.
Balancing Body and Mind Through Ancient Wisdom
Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.
Natural Therapies for Preventive Health and Wellness
Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.
Insights and Practices for Harmonious Living
Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.
Optimizing Health Through Biochemical Balance
Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.
Harnessing Personalized Healthcare for Root Cause Resolution
Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.
Start Your Healing Journey Today
If you’re ready for answers—not more guesswork—let’s connect. This free consultation is your chance to share your story and learn how a root-cause, integrative plan can help you feel like yourself again.
Book A Free Consultation
What it feels like to finally get answers—and results.
Every transformation begins with a decision—to see your challenges through a new lens.
I’d love to help you uncover what’s been holding you back and walk alongside you on your path to true, lasting health.
“I did Skye's detox in early December, and it was an AMAZING experience! It grounded, centered, and energized me as I headed into a hectic month! Major props to everyone starting 2025 off this way! If you're considering it, it's never too late to take control of your diet - train your mind and fuel your body, and the reward is feeling like the best version of yourself!”
Tiffany K - Health Coaching Client
"I started my journey on February 11th with a 21-day detox. In the first week, I noticed improvements in my gut and sleep. By the end of the detox, my bloating, gut pains, and blood sugar lows were resolved. I’ve replaced glucose tabs with natural alternatives and focus on unprocessed foods with daily support from equi.life. My health coach, Skye, has been incredibly helpful, reminding me to be kind to myself. Now, in the Metavolve program, I’m seeing great results and gaining energy. At 65, I’m happy to lose weight and feel fantastic in my body. Thank you to Skye and equi.life for their genuine support."
Holly B. - Health Coaching Client
“I began my journey with Skye on November 20th 2024. Currently, I am on day 47 of my CBO protocol. Skye has been with me every step of the way. She helped me navigate through a myriad of tests and procedures to help get me where I am today. She has been a coach, a friend, and a confidant. Skye doesn't give up until she finds an answer to any problem. She is definitely helping me get my health, and my life back! I feel much better than I have in a very long time and I'm sure with her help and guidance, my health will only continue to improve.”
Brenda - Health Coaching Client
Shop Resources
Dr. Cabral Detox
My go-to Functional Medicine formula for helping people to reduce their total toxic load and begin the healing process to wellness.
Happy Bum Bag - Silicone Enema Kit
100% medical grade non-toxic silicone designed for home use and travel. The Happy Bum Enema Bag is easy to set up, use and clean, perfect for both water, tea and coffee enemas.
This is my favorite coffee enema bag. It's so easy to clean and I like how you can see how fast the coffee is going in and how much you have left.
USE CODE HEALTHWITHSKYE FOR 5% OFF
Coffee Enema Kit - Beginners Bundle
Coffee Enema Kit - Beginners Bundle
Your complete coffee enema kit to transform your gut health, support liver detox, and relieve bloating at home. Just choose your kit and organic enema coffee, and go!
🌱 Perfect for First-Timers
New to coffee enemas? This bundle makes it easy. With everything included, you’ll feel empowered to start your detox journey and support your gut from day one. Choose your preferred enema kit (Silicone or Glass) and coffee roast (Medium or Golden) to customise your cleanse.
USE CODE HEALTHWITHSKYE FOR 5% OFF
TheraO3 - Bubbler
The TheraO3 Bubbler (110V) is Therasage’s latest innovation in personal ozone therapy—designed specifically for use in North America. This powerful and affordable unit brings the benefits of oxygen infusion and low gamma ozone therapy into your home with ease. Whether you're sanitizing produce, detoxifying bath water, or refreshing your space, the Bubbler helps eliminate harmful bacteria, viruses, parasites, and environmental toxins—all while supporting your body’s oxygenation and immune function.
USE CODE HEALTHWITHSKYE FOR 10% OFF
Therasage TheraPro - Therapeutic Healing Pad 7 Powerful Healing Modalities in One
The TheraPro PEMF/Infrared/Red Light Healing Pad features a proprietary technology that relieves muscle and joint pain, supports relaxation, and many other benefits through Infrared heat, red light, TENS, PEMF, and earthing features.
USE CODE HEALTHWITHSKYE FOR 10% OFF
Red Light Face Mask
Level up your skincare routine with this red-light face mask. Boost your natural glow and enhance your mood with this easy to use mask.
Use code HEALTHWITHSKYE for
15% off
Stay Connected—Join Our Wellness Community
Be the first to receive exclusive health tips, practical resources, and inspiring stories delivered straight to your inbox. When you join our newsletter, you’ll get valuable insights into root-cause healing, integrative health strategies, and simple steps you can start using right away.
Join Our Newsletter Community
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Calculate Your BMI
BMI Calculator Chart
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 to 24.9 | Normal Weight |
| 25.0 to 29.9 | Overweight |
| 30.0 to 34.9 | Obesity Class 1 |
| 35.0 to 39.9 | Obesity Class 2 |
| Greater than or equal to 40.0 | Obesity Class 3 |
Frequently Asked Questions
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
What types of health concerns can you help with?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
How long will it take to see results?
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Can you help me if I’m already working with a doctor or on medication?
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
How are virtual consultations completed?
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
Still have questions?
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.