Root & Rise

Short-term support while implementing your healing protocol. A 4–6 week intensive support while implementing your healing protocol.

Includes:

• Everything in the Root Clarity package (Big 5 labs + 90-min consult)

  • The Big 5 Functional Lab Tests
    (Complete Stress, Mood & Metabolism Test/Food Sensitivity Test/Omega-3 & Inflammation Test/Candida, Metabolic & Vitamins Test/Minerals & Metals Test)

  • FREE 90-Minute Results & Strategy Session

    • Review all lab findings

    • Get your personalized supplement, nutrition, and lifestyle protocol

• 4–6 Weeks of Weekly 1:1 Coaching

  • Meet weekly to assess progress, troubleshoot symptoms, and adjust your plan

  • Work on gut healing, hormone support, energy, skin, mood, and digestion

  • Mindset coaching to reduce stress and support sustainable healing

• Personalized Supplement Plan

  • Recommendations updated weekly based on your progress

  • Guidance on dosing, timing, and sourcing supplements

• Direct Messaging Support Between Sessions

  • Ask questions, get quick feedback, and stay motivated throughout the program

  • Protocol adjustments, symptom tracking, supplement support, and personalized lifestyle recommendations